Carolyn
Personal Trainer
cf.pt
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About;
Carolyn has always had a keen interest in fitness. After 10 years of working in childcare, she decided to follow her fitness dream and become a PT.
Carolyn did some travelling in Australia and lived in the ‘fitness mad’ Bondi Beach for 1 year – which prompted a huge change in her own fitness and nutrition.
After learning more about healthy living she decided that helping others was what she wanted to do. She also recognises the benefits of health and fitness in relation to depression and anxiety. She looks forward to helping others become happy and confident in their own skin.
“Lifting weights has had a huge positive effect on my body confidence as well as my mental health!”
Carolyn has always had a keen interest in fitness. After 10 years of working in childcare, she decided to follow her fitness dream and become a PT.
Carolyn did some travelling in Australia and lived in the ‘fitness mad’ Bondi Beach for 1 year – which prompted a huge change in her own fitness and nutrition.
After learning more about healthy living she decided that helping others was what she wanted to do. She also recognises the benefits of health and fitness in relation to depression and anxiety. She looks forward to helping others become happy and confident in their own skin.
“Lifting weights has had a huge positive effect on my body confidence as well as my mental health!”